Meet Mary Kathleen

I’m Mary Kathleen and I am a proud Navy wife and mama of two boys. I started teaching fitness classes to other women about 12 years ago and never looked back – I fell in love with helping moms realize that they are so much stronger than they think.

Over the years, I have been able to work with all ages, levels, and populations. My real passion is in training women and building strong and healthy families. I love food and believe true fitness begins at home in your kitchen. You will often find me and my husband working side by side cooking, baking, and meal prepping.

I am a NASM Certified Personal Trainer with additional certifications in Corrective Exercise and Mat Pilates. I have worked with various organizations in coaching and ownership roles all with the same goal in mind – helping people increase longevity through healthy habits.

I’d love to help you and be part of your journey!